Self-Confidence & Assertiveness
The first step is the hardest! 
Innovative, well structured, thought provoking and highly motivating.
This is not us saying this...Northampton College's own staff overwhelmingly agreed that the quality of training delivered by ET was of the highest calibre. The bespoke Self-Confidence and Assertive training delivered to 80 of their staff, including managers and lecturers, was a resounding success.
If you would like to inspire your staff, please feel free to contact us.
Overview:
This highly motivational training session, will help you recognise the skills and techniques required to succeed at work or home. You will learn how to manage frustration and when and how to be assertive. You will create new positive views about yourself and improve your wellbeing as a result.
Benefits:
- Learn how to manage frustration
- Identify the difference between assertiveness and aggression
- Create new positive views about yourself
- Improve your own wellbeing
- Create a plan that will enhance your life
- Useful course manual full of practical tips
- Certificated programme towards CPD
- Free follow-up support via telephone or e-mail for 3 months
- Full in-house mentoring facility available
- Flexible training, can be delivered at your place of work
- 20% discount for members
Who's it for?
This is for anyone at any level who wants to improve their assertiveness and self-confidence.
What does this course cover?
- Exercise to build rapport and put you at ease
- Recognise the 4 styles of verbal communication
- The impact of the negative cycle
- Recognising your own gremlins
- How to assert yourself
- How to overcome your fears
- Generate confidence through body language
- Key phrases that can be used to assert yourself in meetings or at home
- Personal action plans
- Course evaluation
When, Where and How to book for : Self-Confidence and Assertiveness.
We can come to you or you can come to us by arrangement.
Investment:
If we come to you: £399 + VAT per training session. Duration 1.5 hours. Maximum attendees 20
If you come to us: £145 + VAT per person. Duration 3.5 hours. (workshop format) maximum attendees 10.
Booking
Call us on 01604 493341 or e-mail us at info@exceptional-training.co.uk to check availability and discuss things further. Alternatively please click here to request a call back.
Thank you for reading this page. We hope to hear from you soon.